The belly fat cure : discover the new carb swap system and lose 4 to 9 lbs. every week

Summary: "The Belly Fat Cure" has been utilized by over 3 million of Jorge's online subscribers and has helped many who thought they were beyond help achieve long lasting success in weight loss. Its unique system moves beyond intensive diets to a full, but easy, lifestyle change with an emphasis on eating the right combination of carbohydrates and sugars.

Record details

ISBN: 1401927181 (spiral-bound)
ISBN: 9781401927189 (spiral-bound)
Physical Description: xiii, 336 pages : illustrations (some color) ; 20 cm
print
Edition: First edition.
Publisher: Carlsbad, Calif. : Hay House, 2009.

Content descriptions

General Note:	Enclosed spiral-binding. "For people too tired to diet or exercise"--Cover.
Bibliography, etc. Note:	Includes bibliographical references (p. 327-332) and indexes.

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Subject:

Reducing diets

Available copies

6 of 6 copies available at SPARK Libraries.

Holds

0 current holds with 6 total copies.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Status	Due Date
Altoona Area Public Library	613.25 CRU 1 (Text)	33240004105949	Adult Nonfiction	Available	-
Indian Valley Public Library	613.25 Cruise Diet (Text)	39427102455821	Nonfiction Room: Adult Nonfiction	Available	-
Juniata County Library	613.25 CRU (Text)	39640100272143	JUNM Non-Fiction	Available	-
Lower Macungie Library	613.25 CRU (Text)	33400001018871	Adult Nonfiction	Available	-
RPL - Northeast Branch	613.25 Cru (Text)	33223006659733	Non-fiction	Available	-
Wayne County Public Library	613.25 CRU (Text)	31843001159397	Nonfiction	Available	-

Location

Call Number / Copy Notes

Barcode

Shelving Location

Status

Due Date

Altoona Area Public Library

613.25 CRU 1 (Text)

33240004105949

Adult Nonfiction

Available

Indian Valley Public Library